Join us for an enlightening workshop on Thursday, 29th February, from 9:00 am to 10:30 a.m as we delve into the crucial aspects of health during the sacred month of Ramadan. This workshop is designed to empower our community with essential knowledge, addressing the intersection of Ramadan fasting, medication management, nutritional practices, and physical exercise.
Location : The Old Library (Fishponds, opposite Morrisons) Bristol BS16 3UH
Time: 9:00 a.m - 10:30 a.m
Date: 28th February 2024
Benefits of Attending:
Gain insights into optimising health during Ramadan.
Equip yourself with practical tips for managing medications while fasting.
Learn about nutritious meal planning to sustain energy throughout the day.
Discover safe and effective ways to incorporate physical activity during Ramadan.
Understand the importance of health research in shaping health practices.
Free Health check
Blood Pressure
Blood Sugar
Cholesterol
Height, Weight ,BMI
Diabetic support
Don't miss this opportunity to prepare for Ramadan with a focus on your well-being. Let's embark on a journey towards a healthier and more informed fasting experience together!
click here for Registration